Slowiy and gently now... breath in, breathe out, breathe in, breathe out. Focused breathing has been a cornerstone of meditation and spiritual enlightenment around the world and throughout time. Calming images and evocative words help lead us to a deeper understanding through the ancient practice of mindful breathing.
January: Inhale nature, exhale joy.
February: Inhale inspiration, exhale creativity.
March: Inhale calm, exhale courage.
April: Inhale love, exhale peace.
May: Inhale blessings, exhale gratitude.
June: Inhale the universe, exhale wisdom.
July: Inhale simplicity, exhale clarity.
August: Inhale for yourself, exhale for the world.
September: Inhale passion, exhale dreams.
October: Inhale connection, exhale community.
November: Inhale beauty, exhale wonder.
December: Inhale silence, exhale strength.
Details and Dimensions:
12" x 12"
Durable cover and punch hole
Quotes on each page
Full color art
Printed on high-quality FSC-certified paper. The FSC Mix label ensures that the timber used to produce the paper is from a mixture of reclaimed timber or fiber, FSC-certified forests and/or controlled wood.