Take a break from the busyness of today's world with the ancient and mindful practice of yoga. Inhale deeply, gently stretch, clear your mind, focus on this moment. Yoga silhouettes and serene settings are merged with sometimes serious, sometimes playful words from around the world and throughout time to help us feel more connected to ourselves and our environment.
January: If there is to be any peace it will come through being, not having. - Henry Miller
February: Think with your whole body. - Taisen Deshimaru
March: Tension is who you think you should be. Relaxation is who you are. - Anonymous
April: Do not follow the ideas of others, but learn to listen to the voice within yourself. - Dogen
May: Be happy in the moment, that's enough. Each moment is all we need, not more. - Mother Teresa
June: Every human being is the author of his own health. - Buddha
July: We can never obtain peace in the outer world until we make peace with ourselves. - Dalai Lama
August: The flowering of love is meditation. - Jiddu Krishnamurti
September: Take time: much may be gained by patience. - Anonymous
October: I feel within me a peace above all earthly dignities, a still and quiet conscience. - William Shakespeare
November: To the mind that is still the whole universe surrenders. - Lao Tzu
December: By your own efforts waken yourself, watch yourself, and live joyfully. - Buddha
Details and Dimensions:
12" x 12"
Durable cover and punch hole
Quotes on each page
Full color art
Printed on high-quality FSC-certified paper. The FSC Mix label ensures that the timber used to produce the paper is from a mixture of reclaimed timber or fiber, FSC-certified forests and/or controlled wood.